EASY Vegan Meatball Subs

EASY Vegan Meatball Subs
Ingredients
  • chickpeas
  • Italian seasoning
  • garlic
  • onion powder
  • garlic powder
  • cumin
  • paprika
  • salt
  • egg
  • white onion
  • chickpea flour
  • gf bread crumbs
  • Marinara sauce
  • Vegan cheese
  • GF sub rolls
  • baguettes
  • Schar Gluten free rolls
Description

Ingredients

  • 1 can chickpeas - drained and rinsed
  • 3 cloves garlic
  • 1 tsp Italian seasoning
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1/2 tsp cumin
  • 1/2 - 1 tsp paprika
  • 1/2 tsp salt
  • 1 flax egg
  • 1/2 white onion
  • 1/4 cup chickpea flour
  • 1/2 cup gf bread crumbs (Italian style, recommended)
All else:
  • Marinara sauce
  • Vegan cheese - check out my homemade cheese
  • GF sub rolls - I use Schar Gluten free rolls or baguettes
Instructions
  1. Preheat the oven to 400º and line a baking sheet with nonstick parchment paper
  2. vAdd chickpeas, onions, and garlic to a food processor - blend until smooth and transfer to a bowl

  3. Add the remaining ingredients for the meatballs, except the bread crumbs.
  4. Mix well to make sure everything is properly incorporated (your hands are your best tools)
  5. Roll the mixture into a ball sized shapes, roll them around in the bread crumbs and transfer to the baking sheet
  6. Bake at 400º for 20-25 minutes
  7. Time to make the meatball subs - Take the sub roll, spread your favorite vegan cheese on both sides, spread some heated up marinara sauce, add 3 meatballs, and smother with some more marinara sauce.
  8. EASY Vegan Meatball SubsEat and enjoy :)